A Mike Geary Review: Working The Whole Body
Saturday, August 27th, 2011
A Mike Geary review that can be seen anywhere will tell you some of the below listed information. Mike really believes all of this and the condition of his body proves that you will be on the right track if you believe it also and apply it!
Mike believes in working the whole body. He says that trying to work only one group or another is senseless. There is no magic pill that will develop just that set or that other set, it all has to be done at the same time and he shows you exactly how to do that.
Having the right attitude is paramount in doing this right. You need to be in that position that you can say to yourself you can do this, it is not hard, and you must do this if you are to achieve the body that you want.
Write it down: keep a journal of all the exercises you are doing, how many reps, what you feel like before, during and after the exercises. How is it getting you in a better condition and where do you want to go from here. Mike is the author The Truth About Abs.